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“How you are feeling is a rollercoaster and most of us don’t know how to do this stuff!
Emma does, she gets it, she will get you.”
- Katie
"Emma is a coach of exceptional skill. She has a proven ability to deliver transformative, life-changing 1:1 work with warmth, humour and integrity. Highly recommended." - Dr. Henrie Lidiard
INLPTA Master Trainer
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Lunch & LearnSession 1: How to Use AI Well in Your Divorce
25th February 2026
12pm - 12.45pm£35
25th February 2026
12pm - 12.45pm£35
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Format:
Live Zoom online Lunch & Learn.
Replays will be available online at 4pm after each session and be live for 48 hours only.
AI can feel like a lifeline during divorce — available, neutral and fast.
But used unconsciously, it can also:
- Increase anxiety
- Encourage emotional bypassing
- Create false certainty
In this session, you’ll learn:
- What AI can genuinely support during divorce
- Where it can quietly undermine your decision-making
- How to use AI for containment, not avoidance
- Why emotional state matters more than information
This is not a technical session. It’s about discernment, boundaries and staying connected to yourself.
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